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Win 90 Days of THE SUPER ELIXIR—Your Winter Wellness Secret Weapon

Stay healthy, energized and gorgeous this holiday season: Win a 90-day supply of Super Elixir super…


Chef Worthy (But Easy) Vegetable Sides

We call it Turkey Day, but really, Thanksgiving is all about the sides. Whether you’re making…


Impress Your Guests with DIY Cranberry Sauce

Step away from that canned cranberry-ish like jelly stuff! It comes in a can, is loaded…


Garlic Mashed Butternut Squash

With more flavor, color, and nutrition, a lower glycemic index, and plenty of garlic, this mashed potato…


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How to Boost Your Child’s Gut Health

You feed your children the healthiest food you can (hey, they tried broccoli once, right?), and give…


A Thanksgiving-Worthy Vegetarian Entree

Hosting Thanksgiving and have a vegetarian coming to dinner? No worries: Here’s a festive, delicious entree…


Roasted Carrots and Parsnips with Garlic, Citrus, and Sage

Roasted root vegetables are an ideal winter side dish, and when they become brown and caramelized, they…


The Perfect Healthy Holiday Side Dish: Mashed Cauliflower

If you’re used to spending all day in the kitchen slaving over your holiday sides, get…


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Keep That Water Bottle Filled All Winter

We all know how important it is to stay hydrated when it’s hot out, but winter…


Sautéed Shaved Brussels Sprouts with Shallots and Almonds

Brussels sprouts can be a bit bitter—I think that’s why some people don’t like…


Simple Soup with Carrots, Parsnips, and Scallions

Here’s a soup that’s beautiful in its simplicity—a basic broth brimming with a sweet…


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Working Out During Your Period Just Got Easier

It’s hard enough to motivate to get to the gym when you have the fatigue, cramps…


Brown Bag Like a Champ with 5-Ingredient Lunches

You can count the number of ingredients on one hand

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10 Teas To Boost Your Health

Hot, iced, with honey, in a latte—tea is good in so many ways. Whether you reach…


Healthier Homemade Candies? Sweet!

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Brain fog, lightheadedness, dry skin, dry eyes, fatigue, irritability, headache—you could have any or all of…


No Toothbrush? Eat One of These Foods

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A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


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178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…