Banana Ice Cream 4 Ways

Turn the world’s most popular fruit into into four healthy decadent dairy-free treats…


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Personalized Vitamins, Delivered Hassle-Free

The vitamin aisle at the pharmacy or health-food store is packed with so many choices, just…


Sink Your Spoon into Strawberry Icebox Cake

Strawberries plus cream plus cookies—what could be better? In this version, a few tweaks make it…


5 Awesome New Ways To Love Your Eggs

Eggs are synonymous with breakfast. There’s nothing wrong with that—but we’d like to take…


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A Chia Berry Pudding That’ll Impress Your BAE

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Control the sugar and flavor with these four favorite, wholesome granola recipes…


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Winc Delivers Wines You’ll Love

Wouldn’t it be amazing to have your own personal sommelier, helping you select wines that match…


Go Bananas for N’ice Cream

Luscious, creamy treats made with a base of banana or avocado, provide yummy goodness in a dessert…


7 Awesome Breakfast Toasts That Go Beyond Avocado

Toast is a delicious and easy way to add whole grains to your diet. Top it with…


A Red, White & Blue Cheesecake Everyone Will Love

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How To Grill Like A (Healthy) Pro

These ‘cue tips will improve the thrill of the grill plus provide positive effects on your health…


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Our Favorite Protein For A Lean Healthy Body This Summer

If you’re like us, you’re finding that summer doesn’t provide relief from the crazed…


8 Addictive Foods & How To Overcome Their Power Over You

Many of us can’t step away from the dark chocolate, chips, or cheese. It isn’t…


Why You Need To Eat More ‘Shrooms (We’re Not Talking That Other Kind)

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Why Yuca Should Love Cassava

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Avocados & Other Surprising Foods You Didn’t Know You Could Freeze

How to keep avocados—and other fresh foods—the longest? Try this tool that you already have…


These 5 Beautiful Breakfast Bowls Will Brighten Up Your Morning

Whether you’re getting the kids to school, racing to work or a Barre class, you’ll…


Dark Chocolate-Berry Smoothie Bowl

Rich healthy dark chocolate, blueberries, almond milk, almond butter and vegan plant protein make a decadent smoothie…


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You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…