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My January Detox: A Chef’s Food Cleanse, Week 3

What happens when a chef gives up nearly everything she loves to eat for an entire month…


Why You Should Be Grazing On Grass-Fed Meat

Does eating grass-fed meat have more or less flavor, nutrition and environmental benefits? The surprising answer…


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Celebrate with Danielle Walker’s Against All Grain Celebrations

Walker offers delicious recipes free of grains, dairy, and gluten but full of flavor…


Grain Bowls That Make Winter Mornings Delicious

Put down the sugary cereal, grab a spoon and get ready for a warming, energizing a.m…


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My January Detox: A Chef’s Food Cleanse, Week 2

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Marinated Flatiron Steak

As flavorful as a ribeye and often even more tender, flatiron is still relatively unknown and can…


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Spicy Cauliflower Rice, Roasted Sweet Potatoes and Avocado Mash

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My January Detox: A Chef’s Food Cleanse

What happens when a chef gives up dairy, sugar and wheat for an entire month?

Giving up dairy, wheat, sugar and alcohol are hard, but chef Carolina Santos-Neves is finding this…


11 Healthy Eating Swaps to Effortlessly Improve Your Diet

Love bacon, ice cream and sugar? These simple substitutes stave off those cravings

Crave bacon, sugar, or potato chips? Make a few healthy swaps for a healthier diet, with less…


Quinoa with Avocado and Pumpkin Seeds

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Oatmeal with Dried Fruit Compote

Steel cut oats are lower on the Glycemic Index than rolled oats, are heartier and are a…


Brown Rice Porridge with Coconut Milk, Almonds and Bananas

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Kale Protein Smoothie

Kale with cinnamon, turmeric and almond milk blend up to make a power-packed drink…


Thai Mustard Greens with Coconut Milk

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Cheers to Healthier Holiday Drinks

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes…


Video: The Ultimate Healthy Holiday Treat

Make this modern take on a holiday cookie: Mix dark chocolate, organic nut butter, oats, pumpkin puree…


Why You Should Make Hummus At Home—And How To Do It

Creamy, sweet, versatile and satisfying, hummus is having a moment. Watch our video to learn how to…