3 Vegetable Noodle Dishes You’ll Love

Zoodles get all the Instagram love, but you can make noodles out of lots of vegetables—and…


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The Easiest Way to Get a Gorgeous, Healthy Glow

What’s the first thing you notice in someone with great beauty? A healthy glow. If you…


Aquafaba: Replace Eggs with Bean Liquid (It’s a Thing)

When you open a can of chickpeas to make hummus, do you discard the liquid that drains…


Are You Overdoing These 4 Healthy Foods?

Turns out you really can get too much of a good thing. Usually we try to eat…


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How to Make An Easy Grain-Free Pizza Base

What if we told you there’s a way to make grain-free pizza that’s healthy…


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Greens, Probiotics and Adaptogens in One Supplement? Yes!

Get your greens. Eat the rainbow. Take probiotics. Incorporate sea vegetables. Try some adaptogens. There are so…


How Wellness Gurus Refuel Post Workout

You have your #fitnessgoals, and no doubt you’re fueling up like a pro and rocking your…


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These Back-to-School Snacks Get An A+

Back to school time can be exciting and fun—new clothes and school supplies, a fresh start…


10 Ways to Detox Daily (No Juice Fasts Required)

If you pay attention to trends in wellness, then “detox” is a word you’ve probably heard…


Watermelon “Pizza” = A Perfect Labor Day Recipe

If you like watermelon feta salad, you’re going to flip for this delicious, seasonal dish

Planning the menu for your next outdoor BBQ?​ Watermelon pizza is light, healthy and oh so pretty…


6 Ultra-Refreshing Drinks to Sip While We Still Have Summer

No doubt you’re soaking up every last bit of sun, sand and outdoor fun that summer…


5 Hidden Sources of Caffeine

You purposely grab that cuppa joe to get through the morning—but caffeine lurking in unexpected places…


5 Ways to Enjoy Cold Brew All Day

You don’t have to work hard to get us to sip a cold-brew coffee, especially…


Back to School Essentials to Ease Lunch-Packing Stress​​

New schedules, sports teams, classes—back-to-school time brings with it a ton of coordinating and…


5 Creative Ways To Enjoy Watermelon

Nothing screams, “Summer!” like a cool, refreshing wedge of watermelon. And with good reason: Not only is…


11 Foods to Ease Stomach Trouble

If there’s one thing that can put an immediate halt on your busy life, it’s…


This Chilled Soup Will Be Your End Of Summer Go-To

Homemade soup is one of our favorite foods any time of year. It may not be top…


Carrot Noodles

Recipe by Leah Vanderveldt…


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You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…