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Ditch chemical-filled cleaners for your kitchen counters, sink and floors and opt for Danny Seo’s…


Sound Bites: GMO Apples, Poisonous Food Wrappers, And More

This week we learn about the first genetically modified apple to hit stores, poison in our food…


Atlanta Falcons’ Team Nutritionist Reveals Game-Day Secrets

Dr. Dan Benardot scores with these nutritional game plans for the Super Bowl bound team…


Sound Bites: Do Hot Peppers and Coffee Lead To Longevity?

Foods to keep you living longer; does grapefruit help you lose weight; and does yogurt reduce diabetes…


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8 Health Gurus Share Their Frozen Must-Haves

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The Truth About Fat: It’s Not The Enemy After All

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Whether you’re new to yoga or have been hitting the mat for years, see if you…


How Food Can Help Ease Anxiety

Melillo uses her story as a vehicle to share approachable wisdom on how food can be a…


Sound Bites: The Very Best Diet & Eating for Brain Health

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Are Mustard Greens This Year’s Hot Veggie?

Mustard greens, packed with energy-boosting, heart-healthy, disease-fighting nutrients, have a tasty, peppery bite, but…


Bone Up On Getting Calcium And Vitamin D Into Your Diet

How much do you really need, the nutrients that help absorption and which foods are calcium- and…


Cook More And Waste Less? There’s An App For That

Sam Kass, former White House chef and now Chief Consumer Experience Officer for Innit, talks the connected…


10 Common Foods That Help You Detox

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Top 7 Food Trends for 2017

Experts predict what you'll see on plates everywhere this year

We asked some of the top names in wellness to weigh in on what tasty items to…


Sound Bites: Benefits of Oatmeal and Cauliflower, the Sugar Industry Sweetens the News and More

The latest nutrition and healthy eating news

Why oatmeal and cauliflower should be on your plate, how big sugar is as sneaky as big…


10 Super-Achievers On How to Crush Your Resolutions

World-famous doctors, models and nutritionists share healthy strategies for 2017

Ten health and wellness authorities, from model Hilary Rhoda to Honest Company’s Christopher Gavigan, about their…


The Secret to Happiness, Straight from a Former Monk

Injecting a little peace, love and understanding in your daily life couldn't be easier

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Marcel Vigneron Embraces Eating His Veggies

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The Top Chef veteran talks about his plant-based L.A. restaurant, Beefsteak, and why eating your…


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We clear up the confusion on this uber-trendy nutrient…


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Have you seen the ingredients label on a bottle of store-bought almond or other nut milk…