Sound Bites: What To Eat To Improve Your Mood, Why Pets Are Good For Your Health & More

Feeling low? Eat these foods. Plus, why pets keep you healthy; yet another reason yogurt is a…


Sound Bites: How To Rock Your Workout & Why To Love Chocolate, Nuts and Strawberries Even More

How to enhance your next workout; more news on strawberries, nuts, and dark chocolate; and new studies…


Sound Bites: Turmeric and Depression, Trader Joe’s Cauliflower Pizza Crust & More

Trader Joe’s Cauliflower Pizza Crust breaks the web, how genes affect your food preferences, and should…


Sound Bites: Celiac Disease Trigger, Foods That Help (And Hurt) Your Brain & More

This virus could have a connection with celiac, two brain-boosting studies and more…


Latest Recommendations

Papa John’s Pizza Bakes Up An Organic Pie

The world’s third-largest pizza delivery company takes a major step into organics…


What’s The Deal With Intermittent Fasting?

Is fasting for 12 hours actually good for you? We break down the pros and cons…


Sound Bites: Starbucks’ Avocado Toast, Celebrity Chefs’ Bad Habits & More

Our regular round-up of the trending health news you need to know right now. These surprising…


Blue Apron Partners With Sustainable Pioneer Bill Niman’s BN Ranch

The meal delivery kit giant partners with one of the most preeminent sustainable beef and poultry suppliers…


Sound Bites: Do Hot Peppers and Coffee Lead To Longevity?

Foods to keep you living longer; does grapefruit help you lose weight; and does yogurt reduce diabetes…


Sound Bites: Benefits of Oatmeal and Cauliflower, the Sugar Industry Sweetens the News and More

The latest nutrition and healthy eating news

Why oatmeal and cauliflower should be on your plate, how big sugar is as sneaky as big…


Sound Bites: Caffeinated Gum, A “Freaking Healthy” Diet, Food Allergies and More

The latest nutrition and healthy eating news

In this week’s health news, food allergies might not be on the rise, a new caffeinated…


Sound Bites: Lack of Sleep Can Cause Overeating, Healthiest Fruits And A Quiz

The latest nutrition and healthy eating news

How many calories will you eat after a poor night’s sleep? The answer to that, plus…


Sound Bites: Acne Fighting Foods, Calcium Fears, and More

Our weekly column on the latest nutrition and healthy eating news

Foods that cause—and fight—acne, the disease-preventive power of Omega 3s, and the issue with…


Sound Bites: A Longevity-Boosting Herb & Superpowered Produce

Our weekly column on the latest nutrition and healthy eating news

In this week’s healthy eating news: An herb that boosts longevity, how to store tomatoes for…


Sound Bites: Good News for Caffeine and Chocolate Fans and a White House Garden Dedication

Our weekly column on the latest nutrition and healthy eating news

Good news for caffeine drinkers and chocolate lovers, post-hurricane food safety, and a reprieve for the…


Sound Bites: Antibiotics in Restaurant Meats, Good News about School Lunch, and Redefining Healthy

Our weekly column on the latest nutrition and healthy eating news

Which restaurants serve antibiotic-free meats, how the FDA defines “healthy,” and good news about school lunches…


Sound Bites: Shady Nutrition Research, Foods that Fight Arthritis, the 5-Second Rule, and B12

Our weekly column on the latest nutrition and healthy eating news

In this week’s healthy eating news, the sugar industry funds nutrition research, and the “5-second…


Sound Bites: Seafood Fraud, Organic Gatorade and a Tasty Inflammation Fighter

The latest nutrition and healthy-eating news

The latest health and nutrition news, from a new line of organic sports drinks to new studies…