“Let food be thy medicine and medicine be thy food." We were reminded of that wise Greek guy when we talked to Dr. Mark Hyman, a modern-day Hippocrates. The author of seven New York Times #1 bestsellers, Hyman heals with food. He pioneers Functional Medicine, which targets the roots of chronic disease by balancing the body system rather than Band-Aid the symptoms.
Cookbook author and blogger Shauna James Ahern, also known as Gluten-Free Girl, shares with us her love story and most romantic recipe. This quiche is perfect for Valentine's Day, or everyday.
Ok, let’s be honest: have you already swept your New Year’s resolutions under the rug? We shared our resolutions and heard from some food friends as well.