5 New Healthy Products: Volume 18

This week we discovered powerhouse teas, addictive organic baking mixes, tasty nut milks, patriotic looking chips, and…


6 Refreshing Secret-Ingredient Smoothies

Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy…


You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


Yogurt Obsessed? How To DIY Your Own High-Protein Treat

Homemade yogurt is surprisingly easy to make–it takes almost no equipment or active time. Just patience…


Tropical Delight Smoothie

Almond milk, banana, chia seeds and pineapple tastes like a healthy creamsicle. Watch the video to see…


Pre- Or Post-Workout Shake

This shake is Jennifer Rossano’s go-to for pre- or post-workout fuel…


Superfood Smoothie

A delicious nutrient-dense smoothie is a great way to start your day…


Homemade Almond Milk Yogurt

Seeking Paleo or vegan dairy? Watch how to make this luscious almond milk yogurt recipe at home…


Apple, Cinnamon, Chocolate Chip Mug Cake

A vegan, paleo-friendly healthy mug cake made in minutes…


Superfood Xtreme Smoothie

Antioxidant-rich dark chocolate and blackberries, enhanced with honey, almond butter and all-around superfood apple cider…


Sweet Potato Breakfast Muffins To Start Your Day Off Right

Healthy and delicious make-ahead sweet-potato muffins will take away the what’s-for-breakfast stress…


Sound Bites: Starbucks Adds Almond Milk, Super Grain News and Beer Has How Many Calories?

Our weekly column on the latest nutrition and healthy eating news

By Megan O. Steintrager Starbucks Adds an Almond Milk Blend. Soon Starbucks customers will be able to…


Almond Milk

A homemade recipe for almond milk…