7 Foods That Can Boost Memory

We’ve all been there—forgetting keys, a deadline, a friend’s birthday. Even with all the…


Veggie Burgers So Good, You Won’t Miss The Meat

Our favorite plant-based vegetarian patties are full of flavor. They make meals simple, easy and deliciously…


Go Beyond Cauliflower With These Veggie Rices

Love cauliflower rice but want to change it up? Here are some simple healthy dinners using all…


Beet-Chickpea Burger

Roasted beet, chickpea flour and horseradish create a zesty, meaty veggie burger you’ll want again and…


Crunch On These 7 Healthy Chip Alternatives

Craving potato chips? Make these tasty healthy chips to satisfy the urge. It is certainly a yummy…


Why You Might Not Be Getting Enough Sodium

It turns out, too little salt can be dangerous, too. How to tell if you’re deficient…


Feel The Beet

This nutrient-packed powerhouse can be turned into soup, fermented, pickled or juice. Beets are a simple…


12 Winter Salads We Love From Instagram

Salads aren’t just for summer. Hearty grains and winter’s best produce combine to make a…


7 Decadent And Healthy Dips And Spreads

7 indulgent yet better-for-you dips to make this year’s Super Bowl a win-win…


Chocolate-Beet Allspice Truffles

The I Quit Sugar Cookbook from anti-sugar chef Sarah Wilson is filled with sugar-free recipes…


Ginger-Beet Mocktail

This recipe is an adaption of the Left Hand Wonder, developed by Julia Momose of GreenRiver in…


Roasted Root Vegetables

This colorful mélange will brighten any holiday table. Using locally grown, organic vegetables offers superior nutrition…


Beet Ravioli with Almond Thyme Pâté & Basil

This recipe is from This Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten…