The Easiest Healthy, Frosty Treat Ever

A frozen treat that’s simple to make, super-delicious and healthy? It sounds too good to…


A Red, White & Blue Cheesecake Everyone Will Love

Just because you’re dairy-free doesn’t mean you can’t have this dreamiest of treats…


Dark Chocolate-Berry Smoothie Bowl

Rich healthy dark chocolate, blueberries, almond milk, almond butter and vegan plant protein make a decadent smoothie…


These Raw Energy Blueberry Bites Will Break The Internet

Watch one second of this video and you’ll be pumped to make these addictive energy balls…


6 Refreshing Secret-Ingredient Smoothies

Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy…


Tropical Delight Smoothie

Almond milk, banana, chia seeds and pineapple tastes like a healthy creamsicle. Watch the video to see…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Purple Magic Smoothie

Elizabeth Rider believes it’s important to get a good carbohydrate and protein source both pre and…


8 Health Gurus Share Their Frozen Must-Haves

A well-stocked freezer means you always have healthy food on hand, so which foods are best…


Oatmeal With Berries, Nuts And Matcha

A yummy protein and fiber rich breakfast is enhanced with superfood matcha. It will power you through…


Blueberry Bliss Smoothie

You’ll drink this delicious blueberry smoothie to the very last drop. Easy to blend up in…