Simple Soup with Carrots, Parsnips, and Scallions

Here’s a soup that’s beautiful in its simplicity—a basic broth brimming with a sweet…


No Toothbrush? Eat One of These Foods

Let’s say you’re at the office or having drinks with friends, and you eat something…


3 Vegetable Noodle Dishes You’ll Love

Zoodles get all the Instagram love, but you can make noodles out of lots of vegetables—and…


Are You Overdoing These 4 Healthy Foods?

Turns out you really can get too much of a good thing. Usually we try to eat…


Carrot Noodles

Recipe by Leah Vanderveldt…


Foods That Can Help Protect Your Skin

Certain foods may help protect your skin against sun damage. Bonus: They’re all delicious, and some…


Go Beyond Cauliflower With These Veggie Rices

Love cauliflower rice but want to change it up? Here are some simple healthy dinners using all…


Carrot-Ginger Miso Dressing

Recipe by Connie Weissmuller…


Orange Frost Smoothie

Anti-inflammatory turmeric enhances a mango, carrot, peach smoothie with coconut milk. Packed with vitamins A and…


Why You Might Not Be Getting Enough Sodium

It turns out, too little salt can be dangerous, too. How to tell if you’re deficient…


Mustard-Maple Pork Tenderloin with Carrots, Onion, and Apples

A pork tenderloin is the perfect weeknight roast: it’s so small that it cooks relatively quickly…


Quinoa Carrot Muffins

Quinoa not only adds high-quality protein to these muffins, it also keeps them deliciously moist. This…


Curried Carrot and Sweet Potato Soup

Sweet Potatoes, carrots, and spices come together to make this hearty, warming soup. Accompanies a meat dish…


Roasted Root Vegetables

This colorful mélange will brighten any holiday table. Using locally grown, organic vegetables offers superior nutrition…


Thyme Carrot Chips with Potato-Yogurt Dip

Want a winning snack for this Sunday’s Super Bowl? Forget the bagged snacks; whip up this…