A Chia Berry Pudding That’ll Impress Your BAE

This satisfying pudding is low in sugar and high in protein, thanks to those amazing, tiny little…


How To Get More Of The Green Stuff

These creative and delicious ways will inspire you to incorporate more green tea and matcha—ten times…


These Raw Energy Blueberry Bites Will Break The Internet

Watch one second of this video and you’ll be pumped to make these addictive energy balls…


Beat Cravings With These Foods

These foods can curb your appetite for longer stretches and keep the munchies at bay so that…


Layered Berry Chia Pudding

This recipe is by Laura D’Alessandro &nbsp…


Flying? Avoid Bloat And Other Issues By Eating These Foods

You know airline travel can result in not-so-awesome issues like gas, bloating, water retention, and…


Whip Up Your Own Paleo Granola

Here’s a template to build your own Paleo granola and imbue it with whatever magical powers…


Chia Seed Pudding

This recipe is from Jessica Young, the Head of Product Nutrition & Chef at Daily Harvest…


Coconut Cream Smoothie

Double your coconut pleasure with shredded coconut and coconut milk, along with vitamin-rich nectarines and fiber…


Tropical Delight Smoothie

Almond milk, banana, chia seeds and pineapple tastes like a healthy creamsicle. Watch the video to see…


The Top 19 Best Sources of Plant Protein—And Why You Should Be Eating Them

Why plant proteins rock, which are the best and how to get the most from them. Plant…


Coconut Chia Seed Pudding

A super simple dessert with a creamy sweet flavor and tons of fiber…