Sound Bites: Is Cheese Addiction Real, the Healthiest Cities, & Fasting Before Exercise

This week’s latest health news is surprising—check out what you need to know to maintain…


Sound Bites: Do Hot Peppers and Coffee Lead To Longevity?

Foods to keep you living longer; does grapefruit help you lose weight; and does yogurt reduce diabetes…


Sound Bites: Alzheimer’s, Cancer And A Diabetes-Fighting Fruit

Our weekly column on the latest nutrition and healthy eating news

By Megan O. Steintrager For Better Memory, Try a Shake of this Spice Can’t find your…