7 Foods That Can Boost Memory

We’ve all been there—forgetting keys, a deadline, a friend’s birthday. Even with all the…


These 5 Foods Will Help Give You Gorgeous Hair

Though we don’t control our genes, we’re in charge of what we eat. Here some…


Sound Bites: How To Rock Your Workout & Why To Love Chocolate, Nuts and Strawberries Even More

How to enhance your next workout; more news on strawberries, nuts, and dark chocolate; and new studies…


Whip Up Your Own Paleo Granola

Here’s a template to build your own Paleo granola and imbue it with whatever magical powers…


Is Your Chocolate Craving A Sign You’re Magnesium Deficient?

An unsung mineral, a magnesium deficiency can result in migraines and brain fog, muscle cramps and migraines…


The Best Go-To Office Snacks

By Megan Zichelli We’ve all been there, in the middle of a meeting or responding to…


Why You Might Not Be Getting Enough Sodium

It turns out, too little salt can be dangerous, too. How to tell if you’re deficient…


Oatmeal With Berries, Nuts And Matcha

A yummy protein and fiber rich breakfast is enhanced with superfood matcha. It will power you through…


6 Fatty Foods You Should Eat

Can't get enough avocados or nuts? Fear not—these ingredients will not make you fat

Afraid of fatty foods? Read this. We found six fatty foods that you could be eating without…


Wise Cracker

Snack smart with these almond-flour crackers

Finding a cracker that’s both healthier and delicious isn’t as easy as it’s cracked…


He’s Nuts About You

Dr. Mark Hyman's quick and simple step for healthier nuts and seeds

We recently suggested you try soaking and sprouting grains, like quinoa, oats and brown rice…


Nut House

Why we love modern milkman NotMilk

Have you seen the ingredients label on a bottle of store-bought almond or other nut milk…


Go Nuts

That's what you'll do after trying all-natural nut butter blend ChoCoco Nut Power

MeeNut Butter artisan nut spreads are good enough to eat straight out of the jar…


7 Ways to Go Nuts

Simple ways to incorporate almonds, walnuts and other heart-healthy nuts into your diet

Try these easy ways to add more nuts into your diet…


Crispy Nuts and Seeds

Making crispy nuts and seeds is very easy to make, affordable, and delicious!  All you need…


Your Healthier 2012: Tips from Jared, Week 4

Including: get more sleep and eat more nuts

From managing cravings to improving your sleep, Clean Plates founder and nutritionist Jared Koch offers five tips…


OMilk: Delicious Nut Milks Even a Dairy Lover Will Love

The Brooklyn-based company makes organic nut milks that'll sate vegans and dairy-lovers alike

Imagine cashew milk as creamy as a milkshake, and almond milk that actually tastes like almonds. Vegans…