Sound Bites: Caffeinated Gum, A “Freaking Healthy” Diet, Food Allergies and More

The latest nutrition and healthy eating news

In this week’s health news, food allergies might not be on the rise, a new caffeinated…


Video: The Ultimate Healthy Holiday Treat

Make this modern take on a holiday cookie: Mix dark chocolate, organic nut butter, oats, pumpkin puree…


A Pumpkin Pie That Loves You Back

A healthier version of the beloved traditional dessert

To most of us, it’s as essential to Thanksgiving as the turkey. But an average slice…


Orange is the New Green

The health benefits of fall's bright and beautiful orange fruits and veggies

Fall’s orange foods deliver on flavor, beauty and nutrition. Find out which are true super foods…


Weekend Menu Hacks: A Ghoulishly Good Halloween Dinner

A juicy tagine in roast mini pumpkins with chia-coconut brownies makes for a spirited dinner

All ghouls and goblins, both big and small, need a healthy dinner before heading off for some…


6 Easy Recipes with Canned Pumpkin

Simple, satisfying ways to add healthy, delicious pumpkin to your diet

Fresh pumpkin requires roasting, puréeing, and draining, so if it’s convenience you’re looking for…


Roasted Baby Pumpkins

By Tracey Seaman Fill these festive edible vessels while warm from the oven with stew or chili…


Weekend Menu Hacks: The Great Pumpkin

Packed with flavor, fiber and creamy flavor, pumpkin stars in this fall menu

Long the hallowed harbinger of Halloween, the noble pumpkin has broken out into a social media star…


Chocolate, Pumpkin And Peanut Butter Energy Balls

Chocolate, peanut butter, and pumpkin energy balls are the addictive vegetarian Paleo snack you’ve been waiting…


Pumpkin And Coconut Spiced Smoothie

Freezing the bananas and coconut milk gives this smoothie its frothy consistency, so there’s no need…


One-Pot Pumpkin Pasta with Parmesan and Kale

Spinach or almost any hearty green can be used in place of the kale in this one…


Pumpkin And Sage Soup

By Lauren Salkeld Freshly grated Parmesan makes another great topping for this simple soup…


Pumpkin Pie Oatmeal

Pumpkin pie oatmeal for a fast breakfast? Sign us up. Use milk—cow’s, almond, cashew, coconut…


Whole-Wheat Pumpkin Pancakes

Looking for quick and easy breakfast recipes? Try these whole-wheat pumpkin pancake recipes that will make…


Apple and Pumpkin Purée Bran Muffins

This recipe is adapted from The Clean Plates Cookbook. Our original recipe uses applesauce. But for…


The Pumpkin Flip Cocktail

This pumpkin-flavored cocktail recipe is from Greenbar Collective , an organic, artisanal spirit producer…


Petite Savory Stuffed Pumpkins

Farm-to-table meal delivery service Paleta offers fresh meals for busy people. Chef Kelly Boyer especially…


Pumpkin Hummus

Charles Chen, a Los Angeles-based chef and wellness coach, transformed his health through food. This quick…


Pumpkin Spice Pudding

New Jersey-based nutritional advisor and recipe developer Diane Piazza created this no-cook pumpkin pudding that…


The Top 10 Healthy Food Trends in 2016

At the Summer Fancy Food Show, coconut, chia, and pumpkin take over the aisles

Pickled cauliflower, ginger hemp granola, local maple kefir—these were just a few of the new products…


Crispy Nuts and Seeds

Making crispy nuts and seeds is very easy to make, affordable, and delicious!  All you need…