You Theory

You know taking care of yourself is essential—but with deadlines, family and an endless to-do list, sometimes it feels impossible to fit in precious time for yourself. We’re right there with you. That’s why we created #AMinuteforMe, with youtheory®. We tapped our favorite wellness experts to get their most creative tips for healthy eating, stress relief, fitness, beauty—everything you need to look and feel your best, in the little time you have. Get ready to feel energized, have fun and take care of you—all it takes is #AMinuteForMe.