Maria Marlowe

Maria Marlowe

Integrative Nutrition Health Coach, Author

Obsessed with: Healthy grocery shopping

Integrative nutrition health coach Maria Marlowe has been coaching moms, business executives, and celebrities since 2013, helping them to improve their health, weight, and skin by upgrading their eating habits. Her book The Real Food Grocery Guide was dubbed "the most practical guide to healthy eating" by renowned physician Dr. Dean Ornish. She has been featured in The New York Times, Vogue, InStyle, and others. Maria lives in New York City.

Read all posts from Maria below


What’s for Dinner? 20-Minute Vegetable Curry

After a long weekday, the best dinner is nourishing and satisfying, but also unfussy. And, of course…


6 Tips to Eat Healthy Without Going Broke

One of the biggest misconceptions about eating healthy is that it’s too expensive. Yes, those fancy…


What’s for Dinner? Lemon-Pepper Salmon

Do you wish you could have your own personal health coach to tell you what to make…


4 Reasons to DIY Your Pumpkin Puree (and How to Do It)

Sure, canned pumpkin is super-convenient, great for a quick batch of pancakes, a pot of soup…