The Best Products You Can Buy For a Mediterranean Diet

At its most basic, the Mediterranean diet is one that’s full of colorful fruits and vegetables…


Tips

The Easiest (and Tastiest) Way to Stay Hydrated

Staying hydrated can be a challenge — you know you need to sip, sip, sip all day, but…


5 Awesome Meat-Free Grilling Recipes

We love a smoky grilled piece of meat, fish or chicken as much as anyone, but vegetables…


7 Easy Mediterranean-Inspired Vegetarian Recipes

Vegetables are at the very center of the Mediterranean Diet, which means you’re in luck if…


Latest Recommendations

Sponsored

Innovative Rice Alternatives Are Changing the Comfort Food Game

What we think of as rice is changing. New options that meet the needs of all kinds…


6 Tips to Eat Healthy Without Going Broke

One of the biggest misconceptions about eating healthy is that it’s too expensive. Yes, those fancy…


5 Things to Eat When You’re Craving Potato Chips

Crunchy, salty… did we mention crunchy? When a craving for potato chips hits, it’s no joke…


How To Grill Like A (Healthy) Pro

These ‘cue tips will improve the thrill of the grill plus provide positive effects on your health…


Only Have 5 Minutes for Breakfast? Here’s What to Eat

Are your mornings as hectic as ours? We bet they are — and since you can’t decide…


The Mediterranean-Inspired Dinner I Make at Least Once a Week

The moment I realized there’s more than one way to cook gnocchi, my life forever changed…


The 3 Things I Always Keep in My Kitchen for Healthy Dinners

I develop recipes for a living, so there is almost always a truly weird amalgamation of foods…


Sponsored

Meet Your New Favorite Summer Dish

A rice salad with fresh veggies, herbs and lemon vinaigrette—it’s a total crowd pleaser. Make…


Tips

3 Ways to Get the Most from Your Vegetables

Eat your vegetables—you know, you know, your mom has been saying it since you were little…


5 Things to Do with an Avocado (Before It Goes Bad)

We don’t have to tell you how awesome avocados are. Aside from being insanely healthy (an…


3 New Grocery Store Finds the Whole Family Will Love

Do you ever find yourself in the grocery store overwhelmed with the deluge of new products? You…


5 Quick and Easy Vegetarian Breakfast Ideas

It might come as a surprise to some, but the truth is satisfying and nutritious vegetarian breakfast…


5 of The Simplest Vegan Lunches Everyone Should Know

On busy days, you need lunch stat. And preferably that lunch isn’t going to make you…


5 Simple Gluten-Free Dinner Ideas For Spring

Going gluten-free sounds scary at first, but not once you realize you’ll never have to…


Most Popular

You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…