5 Gluten-Free Flours to Upgrade Your Baking

Muffins, cookies, quick breads—just because you’ve gone gluten-free (or paleo) doesn’t mean you…


6 Healthy Nut Butters RDs Love

Whether you prefer creamy, crunchy or chunky, peanut, almond or some other nut butter, chances are you…


5 Super-Healthy One-Bowl Meals

Quick and easy meal ideas are always important, but they’re even more crucial during the crazy…


Get a Spa Chef’s Secret Sauce(s)

Chefs: They’re just like us! Except, uh, their food tastes way better. One way chefs elevate…


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Give Yourself a Special Holiday Gift: Become a Health Coach

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Win 90 Days of THE SUPER ELIXIR—Your Winter Wellness Secret Weapon

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Chef Worthy (But Easy) Vegetable Sides

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Impress Your Guests with DIY Cranberry Sauce

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How to Boost Your Child’s Gut Health

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A Thanksgiving-Worthy Vegetarian Entree

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Roasted Carrots and Parsnips with Garlic, Citrus, and Sage

Roasted root vegetables are an ideal winter side dish, and when they become brown and caramelized, they…


The Perfect Healthy Holiday Side Dish: Mashed Cauliflower

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Working Out During Your Period Just Got Easier

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A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Protein Power Smoothie

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