Sponsored

5 Ways to Enjoy Your Sunday Nights Again

Picture this: You’ve had a great weekend, fun and relaxing, and you’re feeling fine. Then…


What to Eat (and Avoid) When You Have a Hangover

You eat your vegetables, you work out, you get good sleep, you manage stress—we see you…


5 Hot Health Trends You Need to Know About

If you’re like us (food obsessed, curious about health trends, pro people watcher), the Natural Products…


6 Ways an Air Fryer Rocks, According to Cooks

Step aside, Instant Pot—the It Girl of kitchen gadgets right now is the air fryer. All…


Latest Recommendations

How to Order Like a Healthy Pro at Chipotle

We may be super-polarized on a number of topics these days, but it seems one thing…


Peek Inside Clean Plates: What Our Team Is Cooking in February

We don’t just love write about and talk about food—we’re in the kitchen cooking…


8 Ways to Improve Gut Health That Aren’t Probiotics

Gut health—it’s all over the news, and with good reason. Immunity, metabolism, mood, longevity—we…


Sponsored

5 Expert Tips for Healthier Mixed Drinks

Mixed drinks and healthy habits don’t, well, mix—or do they? While you probably already avoid…


Stay Warm & Cozy with Chicken Lemon Rice Soup

If anyone has ever made chicken soup from scratch for you when you’ve been sick, you…


How to Have Mac and Cheese and Still Feel Amazing

Mac and cheese: The ultimate comfort food. If we were playing Family Feud right now, and the…


Sponsored

3 Easy Ways to Boost Brain Power Every Day

Brain fog can show up as small annoyances like losing your keys, as embarrassing gaffes like forgetting…


Stress Less, Accomplish More—Who Doesn’t Want That?

Have you ever had an experience where you meet a person, and soon realize that you’ve…


5 Tips for Making Low-Carb Pancakes Taste Like the Real Deal

I gave up grains a few years ago, and I’ve never felt better. Now, this isn…


Here’s the Recipe to Make for Your Valentine

I don’t know about you, but I want the same thing from my Valentine’s Day…


5 Lessons About Healthy Eating That I Want Everyone to Know

When it comes to our relationship to food, the status is: It’s complicated. Food can be…


Sponsored

Can You Drink and Stay Fit? Tips from a Nutritionist/Trainer

New Year’s resolution season is waning, and we’re starting to notice even our most die…


The Secret to Turning Your New Year’s Resolution into a Lifestyle

It’s February now, the end of New Year’s resolution season, and we couldn’t be…


The One-Pan Meal That Saved Dinner

When it comes to dinner, two things stress me out: Not having some kind of a plan…


Most Popular

You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…