By Rachael Link, MS, RD
Packed with a variety of veggies, cheeses, herbs, and spices, Mexican food is widely considered one of the world’s most crave-worthy cuisines. Fortunately, you don’t have to hop on a plane or even head to your favorite restaurant to get your fix of your favorite Mexican foods. In fact, many dishes can be prepared right at home using ingredients that you can easily grab from the grocery store or farmer’s market. Here are 10 healthy and delicious Mexican recipes that you can make at home.
Featuring ingredients like cauliflower, baby spinach, bell peppers, and black beans, this veggie-packed dish definitely doesn’t skimp on flavor. Best of all, it’s easy to make and ready to serve from start to finish in just an hour. Skip the cheese to make it vegan or try swapping in corn tortillas to give it a gluten-free twist.
With just seven simple ingredients, these tasty chicken tacos are a great way to mix up your meal plan and squeeze some extra nutrients into your diet. For best results, kick back, enjoy alongside a margarita, and instantly transport yourself to a tropical vacation.
For a simple weeknight dinner recipe that can be prepared in a pinch, look no further than this tasty casserole. With bell peppers, red onions, corn tortillas, and jalapeños, it’s delicious and nutritious, with just a subtle kick of spiciness. Top it with a scoop of sour cream, a sprinkle of cilantro, or a dollop of guacamole to dial up the flavor even more.
Rich in protein, fiber, and antioxidants and ready to enjoy in just 35 minutes, this quick and colorful recipe is sure to become a fast favorite for your family. Finish it off with a squeeze of lime juice and serve with tortillas, pico de gallo, and guacamole for a hearty and healthy meal.
This smoky, savory dish definitely delivers when it comes to flavor, pairing adobo sauce with garlic, cumin, and a hint of honey. Plus, you can easily customize your creation by mixing and matching your favorite ingredients. In place of shrimp, for example, try using chicken, beef, chickpeas, or tofu to make a completely new meal.
Looking to add more variety to your diet? Shake things up and swap out the tomato salsa, queso, or guacamole for this delicious side dish instead. Simply combine your veggies with a spritz of lime juice and some olive oil and serve alongside tacos, burritos, nachos, or tortilla chips.
Burritos can be completely customized and tailored to fit your taste buds, securing their spot as one of the most popular Mexican foods on the planet. Try giving your next burrito bowl a healthy boost with this recipe, which features black beans, Greek yogurt, guacamole, and a zesty cilantro lime rice.
This simple slow cooker recipe is incredibly easy to prepare. Just combine all your ingredients and turn on the crockpot for a delicious dinner that’s ready to enjoy in just a few hours. Plus, with quinoa, ground turkey, and a variety of nutritious veggies, this is one of the few comfort foods that you can actually feel good about eating.
This hearty recipe gives a new spin to classic quesadillas, transforming them into a fun and festive feast that’s sure to satisfy. Try switching the mayo in the sour cream cilantro sauce for Greek yogurt and adding some shredded chicken or jackfruit for an added dose of protein.
Vibrant, rich, and full of flavor, this recipe is great if you’re looking to give your next Taco Tuesday a healthy makeover. Not only is it packed with veggies to help ramp up your fiber intake, but it also slashes the saturated fat content by trading ground beef for turkey. Pair with brown rice or quinoa and store your leftovers in the fridge for an easy workday lunch.
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