Flu Shot

Flu shot

Updated Sep 26, 2017 @ 12:28 pm

Vitamin C, zinc, gingerol and allicin are all immune-boosting, cold and flu-fighting properties contained in this delicious elixir, blended up in seconds.

Also published on Medium.

Flu Shot

  • Serves: 2
  • Prep Time:
  • PRINT Print This Recipe


  • Juice of 2 blood oranges
  • Juice of 1/2 pink grapefruit
  • Juice of 1 lemon
  • 1 pear, peeled and seeded
  • 1 tablespoon raw honey
  • 1/4 teaspoon cinnamon, preferably Ceylon
  • 1/2 garlic clove, peeled and chopped
  • 1 1/2 tablespoons fresh chopped ginger
  • 1/2 cup ice


  1. Blend all of the ingredients together until thoroughly combined, about 30 seconds.
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