Spring Smoothie

Spring smoothie

Updated Jun 19, 2017 @ 11:43 am

Spring Smoothie

  • Serves: 1
  • Total Time:5 minutes
  • Active Time:5 minutes
  • PRINT Print This Recipe


  • 1 cup almond milk
  • 1 handful kale
  • 1 banana
  • 1 date or dried fig
  • 1 tablespoon chia seeds


  1. Process in a high-speed blender for 30 seconds.
Better Health Shouldn't Be Work

Sign up for our newsletter to join our community of 500k+ readers and discover the solutions that work best for you and your body.

P.S. You'll also receive our exclusive 3-Day Plan to Free Yourself From Sugar Cravings.