“Jared’s nutritional advice in Clean Plates has the power to transform your individual health and our collective well-being.”

Deepak Chopra, M.D.

Clean Plates

Clean Plates Omnimedia, Inc. is a multiplatform media company focused on the health and wellness food culture, with products that include digital, print, and social media.

Founded in 2009 by Jared Koch–a health coach and nutritional consultant certified by the Teachers College of Columbia University, the Institute for Integrative Nutrition and the Global Institute for Alternative MedicineClean Plates integrates food, sustainability, and wellness in its coverage to help you optimize your health, increase your energy and perform at your peak in every aspect of your life.

At Clean Plates, our mission is to make it easier and more fun for you to eat and live well. We encourage and help you nourish yourself and your family with healthy, sustainable food that’s simple to prepare, delicious and satisfying. Whether you’re a conscientious carnivore or vegetarian, going gluten-free or juicing, a beginner cook or a home chef, we’ve got everything you need to help you eat well, feel great, and enjoy yourself.

Here are all the ways you can access Clean Plates:

  • Whether you’re fixing dinner or dining out, visit our site for recipes, cooking videos, interviews with wellness experts, lifestyle tips, nutritional news and more.
  • Email Newsletter: Delivered several days a week to your in-box, get your quick fix of recipes, products, trends and insights.
  • The Clean Plates Cookbook: Easy recipes for delicious, sustainable, and healthful home cooking. Plus, a guide to how to shop for the best ingredients. Available on Amazon.