Name: Garlic Mashed Butternut Squash
Prep time: 5 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 2 pounds/905 g butternut squash, peeled, seeded, and cut into rough, 1-inch/2.5 cm pieces; 8 garlic cloves; 1 ½ teaspoons chopped fresh thyme; 2 tablespoons unsalted grass-fed organic butter (optional); Fine sea salt to taste; Freshly ground black pepper to taste

If you’d like the squash to be smoother, use a handheld mixer to puree it, instead of a potato masher.

Garlic Mashed Butternut Squash

SERVES

PREP TIME

05 min

COOK TIME

20 min

Ingredients

2 pounds/905 g butternut squash, peeled, seeded, and cut into rough, 1-inch/2.5 cm pieces

8 garlic cloves

1 ½ teaspoons chopped fresh thyme

2 tablespoons unsalted grass-fed organic butter (optional)

Fine sea salt to taste

Freshly ground black pepper to taste

Directions

Place the squash in a large saucepan of cold, well-salted water (1 ½ teaspoons of fine sea salt per quart/950 mL) and bring to a boil over high heat. Add the garlic, lower the heat to a simmer, and cook until the squash and garlic are very tender, about 15 minutes.
Drain the squash and garlic and return them to the saucepan. Add the thyme and butter (if using) and mash with a potato masher to the desired consistency.
Add salt and pepper to taste and serve hot.

Good food brings people together. So do good emails.

Good food
brings
people together.
So do
good emails.

Garlic Mashed Butternut Squash

Ingredients

Directions

Related