Impress Your Guests with DIY Cranberry Sauce

Step away from that canned cranberry-ish like jelly stuff! It comes in a can, is loaded…


Are You Overdoing These 4 Healthy Foods?

Turns out you really can get too much of a good thing. Usually we try to eat…


You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


Grilled Peaches Kissed with Cinnamon and Chocolate

This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Apple, Cinnamon, Chocolate Chip Mug Cake

A vegan, paleo-friendly healthy mug cake made in minutes…


Zucchini, Walnut, and Flaxseed Tea Bread

This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with…


Cinnamon-Apple Overnight Oats

A delicious vegan breakfast option that you can take with you on your way to work. It…


Why You Should Add Cinnamon To Everything You Eat

This prized spice is a powerful antioxidant that balances your energy, blood sugar, and safeguards your health

Cinnamon is a superfood hiding in plain sight. This spice-rack staple is a powerful antioxidant that…


Petite Savory Stuffed Pumpkins

Farm-to-table meal delivery service Paleta offers fresh meals for busy people. Chef Kelly Boyer especially…


Pumpkin Spice Pudding

New Jersey-based nutritional advisor and recipe developer Diane Piazza created this no-cook pumpkin pudding that…


Moroccan-Marinated Chicken Breasts with Wilted Onions

This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with…