Garlic Mashed Butternut Squash

With more flavor, color, and nutrition, a lower glycemic index, and plenty of garlic, this mashed potato…


Roasted Carrots and Parsnips with Garlic, Citrus, and Sage

Roasted root vegetables are an ideal winter side dish, and when they become brown and caramelized, they…


Sautéed Shaved Brussels Sprouts with Shallots and Almonds

Brussels sprouts can be a bit bitter—I think that’s why some people don’t like…


Humble Vegetables Get the Star Treatment

Sweet potatoes, red cabbage, kale, cauliflower—the vegetables I turn to as autumn’s chill fills the…


Orange is the New Green

The health benefits of fall's bright and beautiful orange fruits and veggies

Fall’s orange foods deliver on flavor, beauty and nutrition. Find out which are true super foods…