The Best Products You Can Buy For a Mediterranean Diet

At its most basic, the Mediterranean diet is one that’s full of colorful fruits and vegetables…


The Easiest Healthy, Frosty Treat Ever

A frozen treat that’s simple to make, super-delicious and healthy? It sounds too good to…


7 Awesome Breakfast Toasts That Go Beyond Avocado

Toast is a delicious and easy way to add whole grains to your diet. Top it with…


Yogurt Obsessed? How To DIY Your Own High-Protein Treat

Homemade yogurt is surprisingly easy to make–it takes almost no equipment or active time. Just patience…


Coconut Cream Smoothie

Double your coconut pleasure with shredded coconut and coconut milk, along with vitamin-rich nectarines and fiber…


Greek Yogurt, Banana & Apple Cider Vinegar Face Mask

This natural face mask banishes breakout-causing bacteria and calms troubled skin…


Cherry Mojito Popsicles

These gorgeous icy treats are packed with flavor and good nutrition. Enjoy them as a tasty dessert…