The Best Products You Can Buy For a Mediterranean Diet

At its most basic, the Mediterranean diet is one that’s full of colorful fruits and vegetables…


5 Ways to Turn Lentils into a Hearty Plant-Based Meal

Lentils are the littlest member of the legume family. Even if they’re small, they’re mighty…


7 One-Pot Vegetable Dinners for Easier Weeknights

The last—and we mean last—thing you need after tackling your to-do list and making…


The Top 19 Best Sources of Plant Protein—And Why You Should Be Eating Them

Why plant proteins rock, which are the best and how to get the most from them. Plant…


Lentil Ful Medammes

This yummy 30 minute weeknight dinner is packed with fiber and protein…