No Toothbrush? Eat One of These Foods

Let’s say you’re at the office or having drinks with friends, and you eat something…


6 Refreshing Secret-Ingredient Smoothies

Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy…


Tropical Delight Smoothie

Almond milk, banana, chia seeds and pineapple tastes like a healthy creamsicle. Watch the video to see…


Natural Remedies for Seasonal Allergies

Combat your sneezes and runny nose with these yummy foods. A quick fix to seasonal allergies, these…


Apple & Pineapple Smoothie

This delicious smoothie, filled with vitamins and minerals, helps fight seasonal allergies. Great for breakfast, a snack…