Tips

3 Anti-Inflammatory Foods to Keep on Your Radar

We’re guessing you’ve heard the term inflammation thrown around quite a bit these days. Inflammation…


Hot Beverage Trend Alert: Just-Add-Water Superfood Lattes

It wasn’t that long ago that you had to head to the hippest coffee spot in…


Sponsored

A Smoothie Bowl That Fights Inflammation (and Tastes Like a Treat)

When it comes to smoothie bowls, we want Clark Kent and Superman—that is, we want it…


Sponsored

5 Tips for Staying Healthy This Winter

What to eat, drink, and do for cold-weather wellness.

When the temperatures drop, it’s tempting to hole up at home, curl up on the couch…


4 Simple & Natural Ways to Fight Off Breast Cancer

It’s October, and that sea of pink you see is a good reminder how important it…


Healthy Pantry

Why We Love Turmeric (And How To Get It)

Turmeric is everywhere these days. Golden-milk lattes, chocolates, juice shots—even face masks and lip balm…


Sponsored

The Easiest Way to Get a Gorgeous, Healthy Glow

What’s the first thing you notice in someone with great beauty? A healthy glow. If you…


7 Foods That Can Boost Memory

We’ve all been there—forgetting keys, a deadline, a friend’s birthday. Even with all the…


These 5 Beautiful Breakfast Bowls Will Brighten Up Your Morning

Whether you’re getting the kids to school, racing to work or a Barre class, you’ll…


Sound Bites: Turmeric and Depression, Trader Joe’s Cauliflower Pizza Crust & More

Trader Joe’s Cauliflower Pizza Crust breaks the web, how genes affect your food preferences, and should…


6 Refreshing Secret-Ingredient Smoothies

Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy…


Sip this tea alternative to sleep well and prevent disease

Golden milk (or turmeric tea) is a warm, antioxidant-rich drink named for its star spice: turmeric…


The Hottest Healthy Drink Ingredient Already In Your Pantry

That beloved staple can do way more than make delicious salad dressings. Vinegar can be a great…


Orange Frost Smoothie

Anti-inflammatory turmeric enhances a mango, carrot, peach smoothie with coconut milk. Packed with vitamins A and…


Natural Remedies for Seasonal Allergies

Combat your sneezes and runny nose with these yummy foods. A quick fix to seasonal allergies, these…


Apple Cider Vinegar, Turmeric & Honey Switchel

The perfect drink for summer, helping to reduce bloating and boost metabolism…


The 10 Biggest Healthy Food Trends You Need To Know Now

What will you be eating and drinking for years to come? We reveal the answers. The best…


Salmon Patties With Turmeric And Dill

Dinner in 8 minutes: Canned salmon is enhanced with turmeric and dill, sauteed in coconut oil, and…


Chocolate with Benefits

You’re going to eat it anyway, so why not choose brands that infuse your favorite treat with health-boosting superfoods?

Some crafty food artisans have infused healthy dark chocolate with turmeric, coconut, reishi, maca and other superfoods…


The Top 8 Ingredients Trending Now

From amaranth to turmeric, we look at the cool-weather foods that are downright hot

What makes these ingredients particularly relevant now? New studies have shown their rock-star health promoting benefits…


Weekend Menu Hacks: Spicy Cauliflower Soup & Broccoli Salad

A 20-minute feast packed with as much flavor as nutrients

Cauliflower and broccoli are having a moment. Packed with nutrients and flavor, they are versatile, affordable and…


Butternut Squash Soup with Turmeric

Butternut squash soup with turmeric—yum…


Weekend Menu Hacks: Swiss Chard Frittata & Purple Spuds

While the heat is on, do-ahead dishes are the answer to your prayers

Swiss Chard Frittata with Turmeric and Purple Potatoes with Avocado Oil & Fresh Herbs are healthy, delicious and…


Swiss Chard Frittata with Turmeric

This dish is packed with vitamin-rich greens, protein, and anti-inflammatory turmeric…


10 Ways to Add Turmeric To Your Diet

Delicious recipes that star the super food turmeric

2016 is the year of turmeric. Related to ginger, this shrub is farmed throughout Asia and Africa…


Supercharge your honey and your health with beneficial spices

Here’s some good advice that bears repeating: Eat more spices. Cinnamon is full of antioxidants and…


Make a Magic Potion

Whip up a potion of turmeric, ginger and lemon to keep the doctor away

Our turmeric-ginger elixir recipe will give your immune system a boost…


Kor Shots are an easy way to reap the benefits of roots like turmeric and ginger

As L.A.’s juice trend (cold) presses ahead, we’ve been keeping our ear to the…


You’re Golden

Swap your pumpkin spice latte for something a little healthier…


Super Spice: 5 Surprising Uses for Turmeric

How to get this spice into your diet

A certain spice in your pantry may ward off inflammation, certain cancers, and even fight depression as…


Meet the Founder of Temple Turmeric

Made and bottled in a New York City kitchen, Temple Turmeric combines eight carefully selected ingredients to…