You Don’t Know Jackfruit

This meaty-tasting versatile and nutritious produce item is garnering fans…


Why You Might Not Be Getting Enough Sodium

It turns out, too little salt can be dangerous, too. How to tell if you’re deficient…


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Bring The Farmer’s Market To You Via Jet.com

Why Jet.com is our new go-to resource for stocking up our picnic baskets, pantries and…


20-Minute Dinners From 4 Healthy Food Pros

Chefs, bloggers, and other food pros share their favorite fast recipes…


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Organic? Kosher? Gluten Free? There’s A Beer For That

Why eat organic, gluten-free or vegan if you’re not going to drink the same way…


Hey, Why Is My Tea Purple?

This brightly hued brew is more than beautiful…


Sound Bites: Tom Brady’s Meal Plan, Bob Harper’s Diet & Why Early Birds Are Healthier

Eat like Tom Brady and Bob Harper; why it pays to be an Early Bird; and heart…


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Elle Macpherson Swears By This Simple, One-Step Health Secret

The Body gives us her secret to looking and feeling so good…


Feel The Beet

This nutrient-packed powerhouse can be turned into soup, fermented, pickled or juice…


Surprising Foods That Help You Sleep

Not getting enough shut-eye? These foods can help you catch those Zs…


8 Things We Loved At Natural Products Expo West

Want to know what you’ll be craving next? Check out our faves debuting now…


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Spring Into Wellness With These 6 Tips

Rejuvenating tips from America’s top health coaches will kick start your Spring wellness program…


New Healthy Energy Bars We Love

These tasty real-food bars will fuel your day…


12 More Awesome Uses For Almond Butter

Go even more nuts for almond butter with these 12 recipe ideas…


How To Clean The Dirtiest Thing In Your Kitchen

The grossest thing in your home is something you use every day. Here’s how to keep…


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Cheers to Healthier Holiday Drinks

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes…


Video: The Ultimate Healthy Holiday Treat

Make this modern take on a holiday cookie: Mix dark chocolate, organic nut butter, oats, pumpkin puree…


Why You Should Make Hummus At Home—And How To Do It

Creamy, sweet, versatile and satisfying, hummus is having a moment. Watch our video to learn how to…


The Truth About Protein

We clear up the confusion on this uber-trendy nutrient…


Are Plant-and Fish-Based Omega-3s Equally Good For You?

The answer may surprise you...

Which is best? Omega-3s from fish or from plant-based sources? We compare the studies and…


The Coconut Shell Game

Meredith Baird's cookbook focuses on all things coconut

Meredith Baird’s Coconut Kitchen Cookbook gives all the health benefits for not just coconut milk and…


Raw Bar: 7 Healthier Snack Bars

Our favorite energy bars may be free of GMOs and gluten, but they are filled with flavor

What’s organic, raw, non-GMO, gluten-free, soy-free, dairy-free, wheat-free, trans fat-free…