Video: The Ultimate Healthy Holiday Treat

How to whip up no-bake dark chocolate-pumpkin goodies in less than a minute

Make this modern take on a holiday cookie: Mix dark chocolate, organic nut butter, oats, pumpkin puree…

Sound Bites: Which Foods Increase Your Lifespan, Preventing Holiday Weight Gain and More

The latest nutrition and healthy eating news

In this week’s healthy news column, we learn which foods help increase lifespan; how hearing loss…

Why You Should Add Cinnamon To Everything You Eat

This prized spice is a powerful antioxidant that balances your energy, blood sugar, and safeguards your health

Cinnamon is a superfood hiding in plain sight. This spice-rack staple is a powerful antioxidant that…

How Whole30 Can Reset Your Health

A real-food cleanse that fixes your gut, tames mood swings, boosts energy and makes you feel like a champ

Melissa Hartwig’s Whole30 cookbook details how to do a fast nutritional reset to help heal your…

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Healthy Holiday Gift Guide

Eight unusual gifts for the food and wellness lovers in your life

From DIY fermentation kits and rare sea salts to agriturismo tours around the world, here are nine…

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Cream Cheese Marriages Made In Heaven

Five of our favorite healthy food bloggers spread some magic with Arla Cream Cheese

Cream cheese is feeling a little confined. Yes, it’s the perfect companion to a morning bagel…

7 Yummy Ways to Wake Up Sweet Potato Toast

Got leftover sweet spuds? Here are decadently delicious ways to use them

Got leftover sweet potatoes from Thanksgiving? Whip up these seven healthy sweet-potato toast ideas from popular…

Why You Should Make Hummus At Home—And How To Do It

This satiating superfood is more than just a party snack

Creamy, sweet, versatile and satisfying, hummus is having a moment. Watch our video to learn how to…

The Truth About Protein

We clear up the confusion on this uber-trendy nutrient

What You Need To Know: If you’re even just a moderately active adult, you need about…

The Top 8 Ingredients Trending Now

From amaranth to turmeric, we look at the cool-weather foods that are downright hot

What makes these ingredients particularly relevant now? New studies have shown their rock-star health promoting benefits…

A Pumpkin Pie That Loves You Back

A healthier version of the beloved traditional dessert

To most of us, it’s as essential to Thanksgiving as the turkey. But an average slice…

Sound Bites: Lack of Sleep Can Cause Overeating, Healthiest Fruits And A Quiz

The latest nutrition and healthy eating news

How many calories will you eat after a poor night’s sleep? The answer to that, plus…

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Empower Your Health

Easy, Affordable Health Testing at Home with EverlyWell

Are you eating clean and staying active but still don’t feel at your peak? Then you…

Are Plant-and Fish-Based Omega-3s Equally Good For You?

The answer may surprise you...

Which is best? Omega-3s from fish or from plant-based sources? We compare the studies and…

Daphne Oz’s Secrets To Being A Happy Cook

Transform your kitchen into your Happiness HQ with these simple tips from The Chew co-host

In The Happy Cook, the Chew’s Daphne Oz empowers lovers of healthy eating with easy and…

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The Coconut Shell Game

Meredith Baird's cookbook focuses on all things coconut

Meredith Baird’s Coconut Kitchen Cookbook gives all the health benefits for not just coconut milk and…

Raw Bar: 7 Healthier Snack Bars

Our favorite energy bars may be free of GMOs and gluten, but they are filled with flavor

What’s organic, raw, non-GMO, gluten-free, soy-free, dairy-free, wheat-free, trans fat-free…

Eat This Now: Radishes

Punch up this health-boosting root with these tasty recipes

Radishes — the small but mighty, peppery members of the mustard family — have been eaten across the globe…

10 Ways to Add Turmeric To Your Diet

Delicious recipes that star the super food turmeric

2016 is the year of turmeric. Related to ginger, this shrub is farmed throughout Asia and Africa…

10 Best Bang-for-Your-Bite Veggies

These nutrient-dense vegetables are the plant-world's multi-taskers

Eating nutrient-dense foods is an efficient way to fill up on your daily As and Cs…

6 Fatty Foods You Should Eat

Can't get enough avocados or nuts? Fear not—these ingredients will not make you fat

Afraid of fatty foods? Read this. We found six fatty foods that you could be eating without…

What is Stevia?

We aren't going to sugar-coat it—stevia is a good sweetening option

What is stevia? Get the facts, and compare several brands, here…