What’s the Deal with Iodized Salt?

If you’ve ever noticed the word “iodized” on your box of table salt and wondered what…


Why We’re Sweet on Honey

Ancient remedies are squarely in vogue, with bone broth, essential oils, cupping and others enjoying plenty of…


RDs Pick the Best Non-Dairy Yogurts

Dig into these moo-free delights

There was a time when following a dairy-free diet meant eliminating milk, cheese, ice cream and…


Vegan or Vegan-Curious? You’ll Love This Cookbook

If the notion of vegan food still conjures images of plain quinoa and kale, get ready for…


Latest Recommendations

Steal These Tips from the Healthiest People in America

From thermal walks to staycations, 10 experts share their easy secrets to maximizing your health and happiness

New York and L.A. might be the places to find the trendiest boutique workouts and hottest…


Sponsored

The Whole-Food Snack You’re Seeing All Over Insta

So. Many. Snacks. Sometimes it feels like you need a PhD in nutrition just to pick a…


School Lunch Prep, Streamlined

A new school year is full of promise. But there’s one thing few parents look forward…


Sponsored

Finally, A Healthy Snack Your Kids Will Love

Parents: Are you already sick of playing the back-to-school snack tug-of-war with your…


Yes, You Can Undereat Carbs

Eating “low carb” is having a big, giant moment. And though ditching white bread and pasta, cookies…


5 Ways To Detox from the Inside Out

Most of us don’t think about our liver much, except as a punchline after a night…


Look Inside Chef Phoebe Lapine’s Year-Long Wellness Project

The rash blooming across her nose was not the only sign something was amiss inside Phoebe Lapine…


What Is Maca and Why Is It Suddenly Everywhere?

Turmeric, matcha, bone broth—when the healthy-food crowd decides it’s interested in a trendy food…


Weed: The Latest Wellness Trend?

Wellness experts are seriously buzzing over marijuana (sorry). If you’ve been wondering whether this is yet…


3 Vegetable Noodle Dishes You’ll Love

Zoodles get all the Instagram love, but you can make noodles out of lots of vegetables—and…


Take Your Whole-Grain Game Beyond Oatmeal

What’s so great about whole grains? Research says eating them can reduce risk of stroke, heart…


Most Popular

Moms On A Mission: These 50 Women Are Changing The Way We Eat

From celebrities to local heroes, these 50 moms are making the world a healthier and better place…


You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Bone Up On What To Eat (And Avoid) For Stronger Bones

Bone density is super important, even in your 20s. Try these diet tweaks today…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Cheers to Healthier Holiday Drinks

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes…


Video: The Ultimate Healthy Holiday Treat

Make this modern take on a holiday cookie: Mix dark chocolate, organic nut butter, oats, pumpkin puree…