Grain Bowls That Make Winter Mornings Delicious

Put down the sugary cereal, grab a spoon and get ready for a warming, energizing a.m. meal

These warm and soothing breakfast bowls fill you up and can be made days ahead…


My January Detox: A Chef’s Food Cleanse, Week 2

In the second of our month-long series, we follow along as a chef stops eating sugar, dairy and wheat

What happens when a chef gives up many of the things she craves, like rice and pasta…


My January Detox: A Chef’s Food Cleanse

What happens when a chef gives up dairy, sugar and wheat for an entire month?

Giving up dairy, wheat, sugar and alcohol are hard, but chef Carolina Santos-Neves is finding this…


11 Healthy Eating Swaps to Effortlessly Improve Your Diet

Love bacon, ice cream and sugar? These simple substitutes stave off those cravings

Crave bacon, sugar, or potato chips? Make a few healthy swaps for a healthier diet, with less…


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10 Tips to a Healthier Holiday Celebration

Instead of giving—or getting—another food and drink hangover, follow these simple tips for a healthy, happy party

You’ve woken with more holiday hangovers than you can count. How can you start the new…


Natural Hangover Helpers

Overdo the holiday “cheers”? Here are healthy remedies to get you feeling better quick

Before you have a greasy breakfast to cure a hangover, check out these good-for-you options…


Last-Second Holiday Solutions To The Rescue

Super-speedy holiday recipes, homemade gifts and the season's best cookbooks

Need a last-minute gift? Grab your spatula and make something delicious, healthy and fast or pick…


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The Ultimate Meal-Plan Service for Healthy Eaters

Customize Your Home Cooking with PlateJoy

Meal planning and grocery shopping for your healthy diet can be time-consuming and stressful—especially in…


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The Global Holiday Table

Sample International Delicacies with Try the World

A sweet honey tart made with Israeli dates, an indulgent dip made with Italian truffles, an airy…


New, Healthy Ways to Boost Your Energy

Feel better and reduce stress with new delicious, good-for-you products

If you’re eating and sleeping right and you still need a pick-me-up, help is…


Sound Bites: Which Foods Increase Your Lifespan, Preventing Holiday Weight Gain and More

The latest nutrition and healthy eating news

In this week’s healthy news column, we learn which foods help increase lifespan; how hearing loss…


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Our New Favorite Nutritional Tool

Ever wish you could calculate the nutrients and calories in the food you make at home? You’re in luck.

Food labels are an essential guide that help you track what calories, fats, protein and nutrients you…


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Empower Your Health

Easy, Affordable Health Testing at Home with EverlyWell

Are you eating clean and staying active but still don’t feel at your peak? Then you…


What You Should Be Eating Right Now: Fall’s Healthiest Ingredients

The season's best produce is packed with flavor and bursting with nutrients

The best Fall colors aren’t in the leaf pile—they’re on the plate like pears…


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Hungry For Something New?

Try Home Chef with three free meals

Do you love the idea of meal delivery services but feel like they don’t offer enough…


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Like That? Love This! Week 4

4 comfort food snacks and appetizers get a healthy makeover

With the holidays just weeks away, we’re busier than ever, likely feeling a bit stressed and…


Munch on These Healthier Halloween Candies

Better-for-you candies that are scary good

Trick your tastebuds on Halloween by treating them to delicious, better-for-you treats not filled with…


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Like That? Love This! Week 3

4 classic breakfasts get a healthy makeover

Breakfast seems to be the hardest meal for many to crack. We’re usually pressed for time…


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Are Plant-and Fish-Based Omega-3s Equally Good For You?

The answer may surprise you...

Which is best? Omega-3s from fish or from plant-based sources? We compare the studies and…


The Coconut Shell Game

Meredith Baird's cookbook focuses on all things coconut

Meredith Baird’s Coconut Kitchen Cookbook gives all the health benefits for not just coconut milk and…


Raw Bar: 7 Healthier Snack Bars

Our favorite energy bars may be free of GMOs and gluten, but they are filled with flavor

What’s organic, raw, non-GMO, gluten-free, soy-free, dairy-free, wheat-free, trans fat-free…