Dark Chocolate-Berry Smoothie Bowl

Rich healthy dark chocolate, blueberries, almond milk, almond butter and vegan plant protein make a decadent smoothie…


Sound Bites: How To Rock Your Workout & Why To Love Chocolate, Nuts and Strawberries Even More

How to enhance your next workout; more news on strawberries, nuts, and dark chocolate; and new studies…


Banana Ice Cream 4 Ways

1 frozen banana plus some simple add-ins like coconut, honey, dark chocolate and almond butter make…


You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


Superfood Smoothie

A delicious nutrient-dense smoothie is a great way to start your day…


Apple, Cinnamon, Chocolate Chip Mug Cake

A vegan, paleo-friendly healthy mug cake made in minutes…


Superfood Xtreme Smoothie

Antioxidant-rich dark chocolate and blackberries, enhanced with honey, almond butter and all-around superfood apple cider…


8 Healthy Aphrodisiac Foods To Get You In The Mood

Which foods make you in the mood for love? We’ve selected 8 sexy but delicious ingredients…