7 Soothing, Natural Sunburn Remedies

No matter how diligent you are with the sunscreen, burns happen. But you don’t have to…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Sound Bites: Antibiotics in Restaurant Meats, Good News about School Lunch, and Redefining Healthy

Our weekly column on the latest nutrition and healthy eating news

Which restaurants serve antibiotic-free meats, how the FDA defines “healthy,” and good news about school lunches…


The New Milks

Moo-ve over cow’s milk, the new milks are in town

“Gone are the days when milk always meant cow’s milk,” Dina Cheney writes in the The…


Almond Milk

A homemade recipe for almond milk…