4 Expert Tips to Order Better at Starbucks

Maybe you pop in every day, maybe you only go there in a pinch at the airport…


Yup, Instant Coffee Is a Thing Again!

Maybe you remember your grandma mixing up watery, bitter instant coffee from that orange-labeled jar, or…


5 Great-Tasting Low-Sugar Yogurts

Have it for breakfast, use it as a marinade, make a sauce from it, snack on it…


5 Easy Ways to Add Mindfulness to Your Day

Mindfulness—no doubt you’ve been hearing a lot about it lately. But what is it, how…


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Added vs. Natural Sugar: What’s the Deal?

Have you noticed some changes to the nutrition labels on some of your favorite packaged foods—the…


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Why (And How) to Avoid This Headline-Making Herbicide

You try to eat organic as often as you can—we’re right there with you. One…


How to (Realistically) Reduce Sugar Every Day

There are so many different approaches to food these days, and everyone seems convinced that theirs is…


Our 5 Top Health Stories of 2018

As 2018 winds down, we’re taking a good look at the Clean Plates stories that were…


5 Tips for Making (and Ordering) Low-Sugar Smoothies

Smoothies aren’t going anywhere. When something is this convenient and so good for packing in nutrition…


4 Ways to Deal When Sugar Temptation is Everywhere

You know eating less sugar is a good idea. You know cutting sugar can improve your mood…


The 10 Recipes You Loved the Most in 2018

2018 was a great year for recipes at Clean Plates, but there were a few that you…


5 Life-Changing Gifts for the Coffee Lover in Your Life

It’s one thing to like coffee, and have a cup every morning as a habit. But…


5 Fast Recipes for Easier, Healthier Weeknight Dinners

You get home from work, your stomach is growling, and you have no idea what to make…


5 Healthy Pancake Mixes to Get Your Flapjack On

Who doesn’t wake up on a Sunday morning wanting pancakes? But making them from scratch is…


10 of the Best Healthy Cookbooks of 2018

2018 was a great year for cookbooks that put flavor and feeling good on equal pedestals. No…


 

The Clean Plates Collective

Check out the latest articles and videos from our collective of visionaries, thought leaders and experts.

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27 Expert Tips for 1-Minute Self-Care

Self-care. We all know how important it is, and yet so often it falls to the…


Moms On A Mission: These 50 Women Are Changing The Way We Eat

From celebrities to local heroes, these 50 moms are making the world a healthier and better place…


You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Bone Up On What To Eat (And Avoid) For Stronger Bones

Bone density is super important, even in your 20s. Try these diet tweaks today…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Cheers to Healthier Holiday Drinks

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes…