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Innovative Rice Alternatives Are Changing the Comfort Food Game

What we think of as rice is changing. New options that meet the needs of all kinds…


5 Things to Eat When You’re Craving Potato Chips

Crunchy, salty… did we mention crunchy? When a craving for potato chips hits, it’s no joke…


Hot Beverage Trend Alert: Just-Add-Water Superfood Lattes

It wasn’t that long ago that you had to head to the hippest coffee spot in…


5 Potassium-Rich Foods That Are Not Bananas

Pop quiz: When we say potassium, you say… We’re guessing “bananas.” And yes, bananas are a…


Want to Eat More Vegetables Every Day? Here’s the Secret

News flash: Most of us could stand to eat more vegetables. Loaded with nutrients, they help with…


10 Easy Healthy Pancake Recipes

Pancakes—perhaps the ultimate indulgent brunch dish. Traditionally they’re just straight-up comfort food, something to…


The Top Healthy New Food Products You Need to Know About

Imagine a massive convention center filled with booth after booth of healthy products, milling around with fellow…


Healthy Pantry

4 Surprising Foods that Boost Brainpower

We’ve all been there—lost our keys, misplaced our phones, can’t recall if we turned…


7 No-Sweat Meal Prep Hacks

Summer is upon us and that means hot weather everywhere. When the weather heats up, the last…


A Dietician’s Guide to Storing Fresh Produce

You go to the grocery store (or farmers market—bonus points), you load up on fresh seasonal…