How to Bring the Yoga Retreat Experience Home with You

Picture this: You’re at the gorgeous, serene Kripalu Center for Yoga & Health in the Berkshires. You…


5 Mediterranean-Inspired Dinners You’ll Want to Bookmark

There’s nothing not to love about a Mediterranean diet — these delicious ingredients and vibrant meals are…


The Backpocket Low Carb Dinners We Make On Busy Weeknights

There are some weeknights when dinner has to be fast and familiar. No trying out that new…


What’s Missing from Your Healthy Meals? A Cookbook Author Reveals the Secret

There are roughly a zillion healthy cookbooks hitting the market every day, and it’s part of…


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7 One-Pot Vegetable Dinners for Easier Weeknights

The last—and we mean last—thing you need after tackling your to-do list and making…


5 Super-Simple Healthy Dinners on the Table in 20 Minutes

You get through the entire day as a functioning adult (go, you!), and then you’re faced…


Only Have 20 Minutes for Lunch? Try One of These Healthy Options

It’s noon, and you’re starving—but your to-do list is insane and it’s…


We Might Buy An Air Fryer Just to Make This Recipe

It’s not unusual to find drool-worthy food photos on Instagram—half the time we wonder…


5 Grab-and-Go Breakfasts to Streamline Your Morning

We’ll be the first to admit that some mornings are insane. From the second your alarm…


5 Make-Ahead Paleo Meals to Kill the #SadDeskLunch

Weekday lunches can be such a hassle. Whether you rush to throw things together in the morning…


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Probiotic Vanilla Chia Pudding

Consider this creamy chia pudding your new favorite breakfast. It has just the right amount of sweetness…


Peek Inside Clean Plates: What Our Team Is Cooking in February

We don’t just love write about and talk about food—we’re in the kitchen cooking…


Stay Warm & Cozy with Chicken Lemon Rice Soup

If anyone has ever made chicken soup from scratch for you when you’ve been sick, you…


How to Have Mac and Cheese and Still Feel Amazing

Mac and cheese: The ultimate comfort food. If we were playing Family Feud right now, and the…


Here’s the Recipe to Make for Your Valentine

I don’t know about you, but I want the same thing from my Valentine’s Day…


The One-Pan Meal That Saved Dinner

When it comes to dinner, two things stress me out: Not having some kind of a plan…


Peek Inside Clean Plates: What Our Team Is Cooking

You’ve probably already guessed that your Clean Plates team is food obsessed. We love bringing you…


7 Make-Ahead Ideas For a Healthy Breakfast

If you’re taking a look at your busy schedule and wondering how you’re going to…


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You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Cheers to Healthier Holiday Drinks

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes…