Meatless Monday: Gluten-Free Baked Zucchini “Fries”

Fries—just the word conjures up a crunchy, salty indulgent treat. But what if we said you…


What’s for Dinner? Restaurant-Quality Salmon Poke

Poke—it combines some of our favorite things: Omega 3-rich fish, food served in a bowl…


Meatless Monday: Jerk-Style Cauliflower Steaks

Cauliflower—it’s the chameleon of vegetables. It can transform into rice, into pizza crust, into Alfredo…


5 Awesome Meat-Free Grilling Recipes

We love a smoky grilled piece of meat, fish or chicken as much as anyone, but vegetables…


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What’s For Dinner? Lamb Chops with Quinoa and Cucumber Salad

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Power Snack: Green Tea Fat Bombs

Snacks—both a fun part of the day and a potential stressor. You want something luscious and…


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One of the best things about living in Southern California is the fact that I can paddle…


What’s for Dinner: Gluten-Free Chicken Meatballs

We love meatballs, you love meatballs—everyone loves meatballs (even vegetarians). But if you’re gluten free…


5 Ways to Air Fry Like a Boss

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What’s for Dinner? Lemon-Pepper Salmon

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You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Cheers to Healthier Holiday Drinks

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes…