Sautéed Pork with Mushrooms and Rosemary

Pork with mushrooms recipe
Photo Credit: Margot Foster

Updated Aug 15, 2018 @ 4:16 pm

By Tracey Seaman

Sautéed Pork with Mushrooms and Rosemary

  • Serves: 4
  • Prep Time:
  • Cook Time:
  • PRINT Print This Recipe

Ingredients

  • One piece trimmed boneless pork loin, 1½-pounds, cut evenly into 8 slices
  • Extra-virgin olive or avocado oil
  • 10 ounces cremini mushrooms, thickly sliced
  • Sea salt and freshly ground pepper
  • ¼ cup flour (gluten-free blend, if desired)
  • ¼ cups finely chopped shallot
  • 1/3 cup dry white wine
  • 1½ cups chicken broth
  • 2 tablespoons grass-fed butter
  • 3 tablespoons chopped fresh rosemary

Directions

  1. On a board and using a meat pounder, pound the pork slices to about 1/3 inch thick. Set aside.
  2. In a large heavy skillet over medium-high heat, add 1½ tablespoons oil and the mushrooms and cook, stirring occasionally until nicely browned, about 6 minutes. Transfer mushrooms to a bowl. Return the skillet to the heat.
  3. Season half of the pork with salt and pepper and dust on both sides with flour, shaking off any excess. Add 2 tablespoons oil to the pan and add 3 or 4 slices of pork to the skillet, without crowding. Cook about 2 minutes, until golden brown underneath; turn and cook 2 minutes more. Transfer pork to a plate and repeat with remaining pork in 1 or 2 more batches.
  4. Add the shallot to the skillet, with a little more oil if needed; cook, stirring 1 to 2 minutes to soften. Pour in the wine and simmer until nearly dry. Add the broth and bring to a simmer. Return the pork to the pan, all at once with any accumulated juices, and cook 1 to 2 minutes, turning, to heat through.
  5. Transfer pork to a platter, cover loosely with foil to keep warm, and return cooked mushrooms to the skillet with half of the rosemary. Simmer 1 minute, then stir in the butter. Season with salt and pepper, then spoon the sauce over the pork on the platter and sprinkle the remaining rosemary on top.
Better Health Shouldn't Be Work

Sign up for our newsletter to join our community of 500k+ readers and discover the solutions that work best for you and your body.

P.S. You'll also receive our exclusive 3-Day Plan to Free Yourself From Sugar Cravings.