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The Secret to Fighting Stress, Boosting Immunity and More

You eat clean, you work out, you sleep (well, maybe you’re still working on this one…


What Is Maca and Why Is It Suddenly Everywhere?

Turmeric, matcha, bone broth—when the healthy-food crowd decides it’s interested in a trendy food…


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Greens, Probiotics and Adaptogens in One Supplement? Yes!

Get your greens. Eat the rainbow. Take probiotics. Incorporate sea vegetables. Try some adaptogens. There are so…


Curious About Adaptogens? Which ​Herbal Stress-Relievers To Try And Why

These natural herbal stress-relievers—maca, ashwaganda and rhodiola rosea—are having a moment. Here’s how…


Chocolate with Benefits

You’re going to eat it anyway, so why not choose brands that infuse your favorite treat with health-boosting superfoods?

Some crafty food artisans have infused healthy dark chocolate with turmeric, coconut, reishi, maca and other superfoods…


New, Healthy Ways to Boost Your Energy

Feel better and reduce stress with new delicious, good-for-you products

If you’re eating and sleeping right and you still need a pick-me-up, help is…