What’s for Dinner: Mustard-Maple Pork Tenderloin with Carrots, Onion and Apples

When it comes to dinner, we’re all about fast prep with fancy results. After all, the…


You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


These 8 Foods Will Improve Your Love Life

Everyday foods that can boost stamina and increase passion in the bedroom. How clean eating can help…


Natural Remedies for Seasonal Allergies

Combat your sneezes and runny nose with these yummy foods. A quick fix to seasonal allergies, these…


Apple, Cinnamon, Chocolate Chip Mug Cake

A vegan, paleo-friendly healthy mug cake made in minutes…


Upgrade Your Probiotics With Prebiotics

Probiotics build your gut’s good bacteria but they need help. Learn how prebiotics work and which…


Apple & Pineapple Smoothie

This delicious smoothie, filled with vitamins and minerals, helps fight seasonal allergies. Great for breakfast, a snack…


Sound Bites: GMO Apples, Poisonous Food Wrappers, And More

This week we learn about the first genetically modified apple to hit stores, poison in our food…


Cinnamon-Apple Overnight Oats

A delicious vegan breakfast option that you can take with you on your way to work. It…


What You Should Be Eating Right Now: Fall’s Healthiest Ingredients

The season's best produce is packed with flavor and bursting with nutrients

The best Fall colors aren’t in the leaf pile—they’re on the plate like pears…


Weekend Menu Hacks: Braised Brisket and Apple Crumble

A fall menu so comforting, it's like wearing a Snuggie

For this fall menu we’ve braised tender brisket with pomegranate juice. We’ve paired it with…


Apple-Raspberry Oat Crumble

If you want to adorn your crumble while still keeping dairy-free, consider raspberry sorbet or vanilla…


Sound Bites: Fruits With Benefits, What’s Up Butter Cow and More

Our weekly column on the latest nutrition and healthy eating news

The evidence in favor of fruit just keeps mounting. The August issue of Tufts Health & Nutrition Letter…


Apple and Applesauce Bran Muffins

These apple and applesauce muffins are a super simple recipe that you can change and adapt, depending…