Hot Beverage Trend Alert: Just-Add-Water Superfood Lattes

It wasn’t that long ago that you had to head to the hippest coffee spot in…


3 Trendy Superfoods This Doctor Actually Uses

The health food scene is constantly evolving and there are always new trends to discover. Here are…


Pre- Or Post-Workout Shake

This shake is Jennifer Rossano’s go-to for pre- or post-workout fuel…


Why Hot Chocolate May Be The Ultimate Beverage

Whether you make your own or buy a mix, there are healthier hot chocolate options for the…


Spicy Hot Chocolate

This decadent and luxurious spicy hot chocolate is good for colon and heart health and improving your…


Raw Cacao Hot Chocolate

Ever want to jazz up your nightly cup of hot cocoa? Try our recipe for Raw Cacao…


Kitchen Sink Almond Butter Snack Bars

Chockfull of fiber-rich almonds and brown rice cereal as well as heart-healthy coconut (nectar and…