3 New Grocery Store Finds the Whole Family Will Love

Do you ever find yourself in the grocery store overwhelmed with the deluge of new products? You…


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Treat Like a Champ: 5 High-Protein Desserts

When you think “protein,” we’re guessing what pops into your mind is fish, a burger, beans…


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Just When You Thought Ice Cream Couldn’t Get Better

It’s important to try to eat healthy and reduce sugar and have lots of vegetables… but…


5 Hidden Sources of Caffeine

You purposely grab that cuppa joe to get through the morning—but caffeine lurking in unexpected places…


Banana Ice Cream 4 Ways

Turn the world’s most popular fruit into into four healthy decadent dairy-free treats…


Go Bananas for N’ice Cream

Luscious, creamy treats made with a base of banana or avocado, provide yummy goodness in a dessert…


The Latest Scoop

These new L.A. ice cream alternatives are a cool, creamy treat

Ice cream envy: It’s a common condition among healthy eaters in the summertime. You know that…