Video

Probiotic Vanilla Chia Pudding

Consider this creamy chia pudding your new favorite breakfast. It has just the right amount of sweetness…


8 Ways to Improve Gut Health That Aren’t Probiotics

Gut health—it’s all over the news, and with good reason. Immunity, metabolism, mood, longevity—we…


10 Healthy Meals to Make After a Stressful Day

Here's what to eat after a long and challenging day.

You get home from work, your boss/client/coworker has been at you all day, you forgot…


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Is Your Gut As Healthy As It Can Be?

Optimal gut health—it’s the holy grail of wellness. Sure, you could take a regular probiotic…


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Good-for-Your-Gut Dips

We love a good dip. What better way to dress up vegetables than to dunk them in…


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How Clean Is Your Skin (Is It Too Clean)?

Are you too clean? That probably isn’t a question you think about much. But yes, you…


How to Buy the Best Probiotic for You

Have you ever gone to shop for a probiotic, only to stare at a wall (or fridge…


Video

Paleo Cherry-Vanilla Probiotic Granola

Granola—it’s a tasty, satisfying breakfast, a crunchy snack, and a shortcut to a healthier gut…


Healthy Pantry

Are You Taking the Right Probiotic?

Unless you’ve been off the grid for the last year, you know gut health is super…


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5 Ways to Keep Your Gut Healthy Over the Holidays

Rich foods, late nights, family anxieties—ah, the holidays. Though the parties and travel can be fun…


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How to Boost Your Child’s Gut Health

You feed your children the healthiest food you can (hey, they tried broccoli once, right?), and give…


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Greens, Probiotics and Adaptogens in One Supplement? Yes!

Get your greens. Eat the rainbow. Take probiotics. Incorporate sea vegetables. Try some adaptogens. There are so…


10 Ways to Detox Daily (No Juice Fasts Required)

If you pay attention to trends in wellness, then “detox” is a word you’ve probably heard…


Sound Bites: What To Eat To Improve Your Mood, Why Pets Are Good For Your Health & More

Feeling low? Eat these foods. Plus, why pets keep you healthy; yet another reason yogurt is a…


The Tangy Key To Better Gut Health

Fermenting foods is surprisingly easy—packing flavor and significant health benefits in a single jar. Incorporating these…


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Get A Good Gut Feeling

BIOHM is the first and only probiotic addressing the whole microbiome of bacteria and fungi. Having a…


Purple Magic Smoothie

Elizabeth Rider believes it’s important to get a good carbohydrate and protein source both pre and…


Upgrade Your Probiotics With Prebiotics

Probiotics build your gut’s good bacteria but they need help. Learn how prebiotics work and which…


The 10 Biggest Healthy Food Trends You Need To Know Now

What will you be eating and drinking for years to come? We reveal the answers. The best…


Say Yes To Cheese

This gouda health news will definitely make you smile. Which are the best cheeses to eat…


The Benefits of Apple Cider Vinegar

Glossier hair, clearer skin, a healthier gut, and a cleaner bathroom, all in one bottle

You probably already love your white vinegar for its house-cleaning superpowers and your balsamic vinegar for…


Fermented Juice Is A Thing Now

Get into a pickle for better health

It seems like not so long ago that if someone suggested you drink kale juice, you would…


Gut Check

Go with your gut—hydrate with 3 thirst-quenching probiotic drinks

If you have a phone, television, computer or walked by a book, you’ve probably heard and…


Kefir is as easy to make at home as yogurt--here's how

What’s one of the best ways to stick to your weight loss and wellness goals this…


Real food, no questions asked

Nancy’s lets you enjoy non-GMO yogurt, kefir, cheese and more…


And why they're so darn good

Are you missing out on an unusual nutrient powerhouse? Discover fermented foods…


Dear Clean Plates: Are Granola Bars to Blame for My Bloat?

The lowdown on granola bars

Are granola bars to blame for your bloat? A particular “high-fiber” product additive might make your…


Want some delicious ways to get over the flu? Check out our 5 surprising, flu-fighting foods…


The Clean Plates Special: Acting Sqirlly

An exclusive interview and recipe with SQIRL chef Jessica Koslow

In an exclusive article for Martha Stewart’s Whole Living Daily, we interview chef/jam and fermentation…


Found in Koreatown: A Fermented Fantasy Come True

KTown's Galleria Market boasts a plentiful buffet of probiotic-rich kimchi

A guide to Koreatown’s Galleria Market and its giant salad-bar-style presentation of kimchi and…


Plus her recipe for Caraway Sauerkraut

Relish the thought of enjoying quality, local produce all year long. Crock & Jar founder, Michaela Hayes, chats…